Jennifer "Jen" Fritzsching-Rulon MS

Life. Endurance. Strength.

Jen Rulon is an inspiring multisport coach in San Antonio, TX, specializing in strength-mind, body and soul. She is the founder of Endurance Fit, a lululemon athletica ambassador, "I am Betty" Ambassador and a Pose Method Run Coach.

"All our dreams can come true, if you have the courage to pursue them." ~ Walt Disney

Sign up for our free newsletter!

 

Sign in to your workout with TrainingPeaks

 

The Strongest sMile Blog

Friday, 18 April 2014
clear

Friday, 18 April 2014
clear

Chris and I were watching ESPN's E30 for 30: Survive and Advance...watch it. It was about Jim Valvano's run with North Carolina State to winning the NCAA Basketball Title in 1983. ESPN 30 for 30 are very inspiring and very motivating.  

What I loved about it...was how Jim Valvano inspired and motivated his kids and other coaches that he worked with to THIS DAY!!! The beginning of 1983, Jim Valvano and his team would practice cutting down the net for practice...NOW, that is visualizing and motivation.

Words can't describe what I saw on that show but it inspired me to think about "Why did I decide to become a coach...whether it is a triathlon coach, running coach, strength and conditioning coach, or a CrossFit coach?" I may not have a locker room to give an All American speech or to be able to cut down a basketball net or pull down a field goal post but my reasons of being a coach are very simple:

 Inspire

Motivate

Guide

Help

Believe

 

It is very simple:

"Don't Give Up. Don't Ever Give Up." ~ Jim Valvano

Here is an article about the ESPN E30 for 30: 

http://bleacherreport.com/articles/1571610-espn-30-for-30-survive-and-advance-jim-valvanos-uniqueness-led-to-title

clear
Posted on 04/18/2014 7:00 AM by Coach Jen
clear

Thursday, 17 April 2014
clear

 

Tags: ,
clear
Posted on 04/17/2014 8:29 PM by Coach Jen
clear

clear
1 2 3 4 5 Next Last
clear
clear
sun mon tue wed thu fri sat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30    
Archives
Subscribe

Sign in to your workout

Online Training Log
Username
Password